Best Time to Post Calculator

Pick a platform and your timezone. We'll project the top engagement windows for the next 7 days.

Platform

Your timezone

Top 3 windows — Instagram · UTC

Wednesday · 11:00 AM (May 6)

Wednesday late-morning — peak feed activity.

Score 100/100

Source peak: Wednesday 11:00 UTC

Tuesday · 2:00 PM (May 5)

Tuesday afternoon — strong Reel engagement.

Score 95/100

Source peak: Tuesday 14:00 UTC

Monday · 6:00 PM (May 4)

Monday evening — end-of-day doom-scroll window.

Score 88/100

Source peak: Monday 18:00 UTC

Based on 2026 industry benchmarks (Sprout Social, Buffer, Later). For personalized slots trained on your own post history, start a free GenZHook account.

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